Fatty diets may be associated with reduced semen quality15 March 2012
Men’s diets, in particular the amount and type of different fats they eat, could be associated with their semen quality according to the results of a study published online in Europe’s leading reproductive medicine journal Human Reproduction.The study of 99 men in the USA found an association between a high total fat intake and lower total sperm count and concentration. It also found that men who ate more omega-3 polyunsaturated fats (the type of fat often found in fish and plant oils) had better formed sperm than men who ate less.
Read the paper: Dietary fat and semen quality among men attending a fertility clinic
Read the press release here.